THIS WAS OMG DELICIOUS. just saying...
i got back from a week of eating and drinking non-stop in florida so i've been trying to go light on meals...and at least make an attempt to "healthy-fy" things. this meal does NOT taste light, but when you look at the ingredients, the only real fat is in the cheese. woop!
- 2 chicken breasts, pounded
- 1 red bell pepper, chopped
- 1 white onion, chopped
- chili powder
- red pepper flakes
- 2 tsps fat free cream cheese**
- 2 tbsp tomatillo salsa, already prepared (i use harris teeter brand)
- 1/2 box reduced sodium, 98% fat free chicken broth
- 2 pinches of shredded mexican cheese
- sprinkle of cilantro
spray deep skillet pan with cooking spray. heat pan on high. add ingredients through s&p to pan. add as much or as little spice as you'd like. i like spicy. so a lot. wait until chicken browns on one side, flip. add chicken broth, and cover to steam/cook through.
while that is cooking up, in a small pan, add softened cream cheese, tomatillo salsa, a pinch of shredded cheese and about a tbsp of chicken broth. heat until all ingredients are all melted together. add more chicken broth if you want a thinner sauce. season with s&p.
once the chicken is done, serve with veggies. top with cream sauce and add that extra pinch of cheese to melt on top. garnish with cilantro.
a;sldfjal;fajkfl;ajk LOVE THIS. making it again soon.
** i used cream cheese because my fat free sour cream expired in january. woops. next time i'll use sour cream for a more smooth sauce.